Day Retreats in Verbier
Re-train yourself to trust your body and your intuition.
Nourish your mind, body and soul in Verbier with fully curated days made just for you.
Whether you’re looking to escape the city for a couple of days, or already in Verbier with family or friends, use this opportunity to give yourself the time you need to reset, recharge and reinvigorate yourself.
With everything taken care of, and using all of my techniques and modalities to help you fully reconnect, you’ll leave feeling refreshed, with clarity and relaxed.
Available as a private individual retreat or a group retreat.
Days Include:
Morning Movement: guided movement to wake up your body to start the day. Beginning to reconnect and listen to your body, to what it needs and wants.
Meditation & Intention Setting: get clear on your goals and intentions for this experience and day.
On the Mountain: enjoy either a ski lesson or walk in the mountains. Discover your limits. Experiment, listen and test your body and your mind. Find your courage and your joy.
Lunch: Delight in delicious food, stunning views and take it all in.
Après-Ski Stretch: decompress after being on the mountain with a stretch session, truly listening to your body and how it wants to move and stretch.
Energy Healing: fully relax and be supported through energy healing and deep meditation.
Spa access and dinner can be included.
Additional Information:
These days can also be extended to 2 or 3 days for you to immerse yourself deeper into your own transformation or experience a longer immersion with friends.
An introductory call will be scheduled prior to your arrival to ensure that you receive exactly it is that you need. A follow-up and integration call will also be provided 2 weeks post retreat.
Accommodation can be arranged to suit a range of budgets.
Spa access, breakfast and dinner can also be included.
Ski pass, ski rental, transfers and chefs can also be arranged and any other services required.
Prices:
Starting from CHF850 for private individual retreat : 1.5 hour morning session, 3 hour ski lesson, lunch on the mountain, 1.5.-2 hour evening stretch and hands-on energy session.
For groups, please contact.
Additional optional extras: ski pass, ski rental, transfers, accommodation, chef, spa access, dinner.